Wednesday, September 20, 2006

Training update

Training has been on the back burner since the teeth mauling;) I overdid it and have been taking it easy doing some Indian clubs, kettlebells and few other things. I don't like the feeling of not being able to train hard and it is certainly frustrating but necessary. I am feelling that next week will be a lot better.

I have been lax in posting the workouts also but I'll be back to it soon.

6 comments:

Pete said...

Ken, I hope you are feeling better soon. The teeth really have such an impact on overall health. Hang in there brother. I will call you later today.

Franz Snideman said...

You slacker!!!

:) just kidding! See you manana!

Tom Furman said...

I don't think Foster's Ale is a cure for dental problems ;-))

Tommy Shook said...

Sure it is..it has "natural" anesthetic properties;)!!

Ken Black said...

Rif,

You must have posted that the same time I was posting! Got the first real workout in today but have been doing some but not much till now.

Ken Black said...

Tom F. that is one thing I will never miss baout Aus! That beer is from the end of the troughs!