Updates

Assisted at the Mahler/Cotter workshop over the weekend. In short it rocked! I had a great time learning and hanging out with them. Also got to see Franz and Yoana from Revolution LaJolla. They are just two of the best people in the industry! Also caught up with some and met some really good people.


Sumo deads w/24's 5 x 1

Swings w/24's 5 x 1

Squats (24's) 5 x 4
Rolling thunder on blocks #100 5 x 4

Nice easy day but feels good to be doing something. Even better the teeth didn't give me any problems!