High Pull #50 10 x 2
Bench press #135 13 x 2; #155 13 x 2; 1 KB #50 15 x 1
Chins BW 5 x 5
Zhan Zhoung 15 mins
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2 comments:
Bench Press? You don't normally do those. Nice variety.
How is the Z-health going?
Zhealth is going good Franz. Thanks for asking
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