Great compliment for overhead pressing.
2 yellow & 1 magenta 5 x 6 sets
Done explosively.
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"The journey of a thousand miles begins beneath one's feet."
5 comments:
TNT cable turned out to be substitute for various things. Those are great.
Ken,
I remember playing with those a little bit when i was at your place last time. Can you change the level of resistance by swapping bands around?
These would make a great travel companion I think.
P.S. your sessions lately look great!
Yikes, you the man Kenny!
Those TNT cable are fun stuff!
Finally got me a set! I think they will be easier to transport on a plane than a kettlebell!
They can be changed around a lot Tom. We'll play around with them a bit more next workout. Good fun:)
Great for travelling Pete!
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