Thanks for posting that clip bro. Dan John makes it so much less complicated than a lot of the gurus out there now-a-days. This shit ain't rocket science, is it now?!
I have always enjoyed his approach and his training wisdom.
Great stuff. I second what Tom says. There are some many gurus out there who are tyring to make it some complicated, so complex, so confusing. It really comes down to knowing a couple of key body alignment and movement principles.
2 comments:
Thanks for posting that clip bro. Dan John makes it so much less complicated than a lot of the gurus out there now-a-days. This shit ain't rocket science, is it now?!
I have always enjoyed his approach and his training wisdom.
Great stuff. I second what Tom says. There are some many gurus out there who are tyring to make it some complicated, so complex, so confusing. It really comes down to knowing a couple of key body alignment and movement principles.
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