Bu press #50 5 x 3
BW ring chins 5 x 3
Blob deads #35 5 x 2
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"The journey of a thousand miles begins beneath one's feet."
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2006
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November
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- Todays training
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- Blobs
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November
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3 comments:
what is a blob?
Blob is half of a york dumbell. Here is a pic of the ones I have:
http://photos1.blogger.com/blogger/7635/1844/1600/IMG_1873a.0.jpg
Sorry Jen didn't work I just put the pic above.
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