KB Floor press #50 10 x 3
Gripper BBSA 5 x 5
Finger extensor 5 x 5
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"The journey of a thousand miles begins beneath one's feet."
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November
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4 comments:
Ken,
what is a gripper BBSA mean?
Hi Ken,
Just dropping a hello. It has been crazy with double academies and Caitlin being sick. Sneaking in quick workouts intermittently GTG style, but it is very frustrating. We'll talk soon.
Pete
updates?
BBSa is the BeefBuilder grippers.
Sorry to hear Caitlin was sick Pete. Look forward to catching up soon.
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