The naked warrior seminar was incredible. There was an excellent camaraderie and the instruction was top notch. Pavel and Steve did a first class job. It was definitely one of the best seminars I have been to.
It was also great to catch up with and meet new people.
Didn't get back till late last night/early morning and the drive was fatiguing so training was on the easy side today.
Circuit (5 times)
BU press #50 x 3
Chins BW x 3
Rolling thunder #100 x 3
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Ken - great seeing you brother. I'll send you over some of the marketing stuff for the March Seminar soon!
Have a good one brother!
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