Training with the class tonight

Trained with the class tonight! Lots of sweat and fun before the feasting tommorow;)

Did some clubs in the morning pedulums and swipe with press

Clean & Press #30 KB 1,2,3,4,5 x 7

Sumo deads 6 x 2
Windmill 2 x 2

Plank regular x 1 min
side x 1 min/side

Don't get to play with the class very often. Always great fun when I do.

Have a great Thanksgiving.