it gets the job done. Anyway who wants to be pretty!
Rolling thunder on blocks* #100 5 x 3
TNT Band presses 3 yellow 3 x 3
Ring chins 3 x 3
*The extra foot in the range of motion feels awesome.
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"The journey of a thousand miles begins beneath one's feet."
2 comments:
That damn RT again! I KNEW that an increased rom would be the shizzy with that thing, who cares if it's pretty, it is spot on. Good times bro!
Ken, I really enjoy your training rigs, and innovative style. The variety but consistant theme is very interesting and almost represents a strength oriented Gym Jones approach.
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