Friday, September 29, 2006

tire flip PR





I am pretty happy about the tire flipping! I wish I knew how much it weighed!

Tire flips 4 x 2

#200 blob cleans 4 x 2

Felt real strong today.

Pavel is in town tommorow so will be great seeing him:)

7 comments:

Jen's Gym at Crossfit Watertown, CT said...

Nice work! Your rocking! I wish I had space for a big tire.

Tommy Shook said...

Hey bro, good talking to you yeaterday, lots of great ideas.
Nice work on the flips too, like I said..strong man...strong!
Kick Pavel in the shin for me will ya!

Joe Sarti said...

You are a sick man

Ken Black said...

Thanks Jen I have a very understanding better half:)
#200 in the ball Rif and said hi to Pavel for you.
Thanks Tom and Joe. No kick for Pavel you can do that yourself;)
Kaosktrl look for a tire recycler in your area or a tractor tire shop. They have to pay to get rid of the tires so they are happy to part with them. Be sure to ask for a junk tire as they will know what you want then. Tires are great fun! Good luck in your quest.

Pete said...

Excellent work, Ken. I am back in town. We'll talk :)

The mystery of the tire weight continues!

Franz Snideman said...

Terrible Work Ken! You are weak as a kitten.


just kidding. You rock my friend :)

Franz Snideman said...

Check your e-mail. Yoana has something to tell you!