I have a new article up on Dragondoor.com
Be sure check it out and let me know what you think.
Point rooting
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"The journey of a thousand miles begins beneath one's feet."
4 comments:
SWEEEEEEEEET!
Great info, great examples, great topic. Thanks for bringing to light such an important, yet is-understood topic.
Rock on my brother!
Franz
Well done, Ken. Once again, the mantra of "simple, not easy" comes to mind. This was well written to remind where the focus should be on stability. Easy to practice, yet major self discovery is revealed.
Thanks for the help applying this to my problem staying balanced in a squat.
Thanks for the feedback guys. I appreciate it a lot. I like that simple not easy Pete.
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