Also got to meet Mark Reifkind from the bay area at a powerlifting meet. Here is a couple of vids of his training protege:
Squat
Bench
Deadlift
Good fun all round. Next ten days I won't have computer access so the training will be updated when I get back. Be well and look forward to catching up with you then.
Joe Sarti doing alt snatches
Me, Pete & Rif
3 comments:
Awesome....Looks like great times~
Inspirational watching those videos!
Hey Franz......I see a common theme with the Norcal dudes.......no hair! Time to get a high and tight! :)
Can't wait for the california crew to get together for an event.
True enough Pete..must be something in the water..;).
Ken, have a great trip! See you when you get back. Cool vids, BTW.
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