Thursday, October 05, 2006

Already thinking about a heavier tire:)


But not for some time and I don't know if I have the room!

Double kettlebell squat w/50's 3 x 3

Tire flips 3 x 3
#200 blob cleans 3 x 3

The tire groove is getting better but it is still damn tough.

3 comments:

Anonymous said...

what if you threw some sandbags inside the tire and created more resistance?save you some space eh?

Tom Furman said...

Just rotate out the small ones as you become stronger. Geez, those take up space!
Check video on my site for motivation!

Ken Black said...

I was thinking along those lines Rif but I think the problem would be that I would need to put it all the way around to keep it even and then would weigh too much for me;)

Tom they cost big $$$ to get rid of. I think this one will be enough to keep occupied for a while;) Great vid Tom. Hows yours coming?