Just a quick one today. The sled dragging took more out of me than I thought;)
BU press #50 5 x 5
Blob Deads #35 5 x 5
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"The journey of a thousand miles begins beneath one's feet."
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2006
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October
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- Todays training
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- Monday
- Tire flippingH2H swings #50 x 20Sandbag highpulls ...
- Quick Friday
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- self portrait
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- Kettlebell Seminar tommorow...
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- Tuesday
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- Extreme Strength
- Already thinking about a heavier tire:)
- last two days training
- Video from newsletter #1Sign up for my free monthl...
- Today's kitty litter workout
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October
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