Well it was great some friends over but now back to training alone!
Monday
Z Health - R phase
Zhan Zhuang 10 mins
Today
Z Health R phase
DBL KB squats #50's 10 x 5
Supermans 10 x 2
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
"The journey of a thousand miles begins beneath one's feet."
Blog Archive
-
▼
2006
(157)
-
▼
December
(21)
- Last one for 2006
- Training Today
- Todays fun
- Todays training
- Great day for a run
- Todays Training
- Trained in a gym today
- Todays training
- Zhan Zhuang
- Todays training
- Worked out with the class
- Todays training
- Dragging fun
- Couple of days training
- Got forearms?
- Todays quickie
- Wednesdays training
- Mondays training
- New articles
- Saturdays training
- Couple of days training
-
▼
December
(21)
No comments:
Post a Comment