Sunday, December 31, 2006

Last one for 2006

KB #70 swing combo two hand, darc, and 1 hand circuit

run 2 miles

med ball #20 abs

Quick and simple. Nice way to wrap up the year. Hope you all have a great new year!

2 comments:

Franz Snideman said...

Happy New Year Kenny G!

Blessings to you and your fmaily!

Ken Black said...

Thanks Franz!