Thursday, December 07, 2006

Todays quickie

Z-health


Played around with the clubs for a bit


I am enjoying the z-health and am looking forward to going to the cert. I can see this being a valuable asset.


Clubs as always fun:)


I was talking to Tom Shook about the last time he was down and was reminded that we didn't even pick up a kettlebell the whole time! That was a great workout.


Hmm in retrospect here is Tom with the beast;)

1 comment:

Tommy Shook said...

That was the time BEFORE last;). It was great talking to you and the Z-health cert sounds really cool. i can't wait to hear about it and learn more.

Nice picture!