Sara Cheatham doing an overhead squat
Couple of new articles up on my site:
How Women Can Get the Most Out of Their Workouts by Sara Cheatham M.S. RKC
How to generate power for hand strength by Chuck Halbakken RKC
The Other Side of Strength
Subscribe to:
Post Comments (Atom)
5 comments:
Way to go Ken! Another awesome newsletter!
Thanks Franz. Look forward to catching up with you soon.
Great newsletter Ken, I am enjoying your series on hand health and strength quite a bit.
Thanks Tom. Good talking to you today. Glad your healing up.
Good stuff. It's cool that you get so many other people involved in your projects.
I like your simple, direct trainings.
REAllY wish I had a tire like that.
Post a Comment